LIVING

The five star burgers

It’s over. Our year-long search for the UK’s best burger has finally come to an end. After 150 burgers and countless episodes of stomach-holding guilt, we’ve found the country’s 15 greatest patty and bun combos. Read all about them below (in chronological order) and make sure you enter our competition to design your own burger […]

HEALTH

How to Lose Weight Fast and Safely

If you’ve been trying to lose weight for sometime, the chances are, you are feeling overwhelmed with the quantity of health information available on weight loss—weight loss pills, low-fat diets, low-carb diets, counting calories, counting carbs, you name it, they have it. To be exact, you’d get over 40 million answers on Google just on […]

HEALTH

How to Lose Weight: Fast, Easy Tips

You know the drill when it comes to losing weight: take in fewer calories, burn more calories. But you also know that most diets and quick weight-loss plans don’t work as promised. If you’re trying to drop a few pounds fast, these expert tips will make it easy for you to lose the weight quickly. […]

HEALTH

6 Things You Didn’t Know About Watermelon

Story at-a-glance– Watermelon contains more of the antioxidant lycopene than fresh tomatoes; one cup of watermelon has 1.5 times the lycopene as a raw tomato L-citrulline, an amino acid in watermelon, seems to protect against muscle pain Watermelon rind is edible and actually contains more of the amino acid citrulline than the pink flesh; citrulline […]

HEALTH

Reasons Why You Need a Mango Every Day

Mangoes may very well be the king of all fruits. They fight cancer, alkalize the body, aid in weight loss, regulate diabetes, help digestion, clean your skin, and make the perfect snack. Here are 17 healthy reasons why you should be eating a mango every day. Nutrition chart One cup of mangoes (225 gms contain) […]